How Much Does Elon Musk Love To Eat? How Does He Eat Given His Hectic Schedule
Elon Musk is an entrepreneurial genius who started multiple kinds of companies, such as The Boring Company, SpaceX, Tesla, and Neuralink. He is renowned for his remarkable businesses and incredible work ethic. Meeting after meeting, project evaluations, and making important choices in the industry take up his calendar. Such a person raises multiple concerns in our minds, chief among them being how a creative and productive mind can maintain such a high level of workload. How does Elon Musk eat given his hectic schedule, and how much does he eat in a day?

Some of the Findings about Elon Musk
- Born in Pretoria, South Africa, in 1971.
- South African and Canadian citizenship.
- Family history: 3 divorces, a double marriage to British actress Talulah Riley, 10 kids, and multiple partners.
- Parents: Errol Musk, an engineer, and Maye Musk, an author and model.
- Businesses: SpaceX, Tesla (since 2004), SolarCity, OpenAI, Neuralink, X.com (merger with PayPal Company Confinity), Zip2 (together with brother Kimbal and Greg Kouri). Twitter (since 2022).

Elon Musk, who is well-known for his bold business endeavors and divisive remarks, also exhibits his peculiarity in his food choices. When it comes to eating habits, the millionaire has made some strange decisions. In 2020, Musk stated on “The Joe Rogan Experience” podcast, “I’d rather eat tasty food and live a shorter life.” He also once tweeted that he eats a donut every morning in reaction to a doctor’s assertions regarding sugar.
Musk enjoys special health benefits due to his wealth, such as the opportunity to hire personal chefs, dietitians, personal trainers, and whatever ingredients or meals he wants. This financial stability removes worries about medical expenses, which is a luxury that most people cannot afford. Ironically, he might lose a lot of weight in some years as a result. His Ex-girlfriend, who holds a PhD in nutrition and metabolism, concluded that while consuming food won’t result in rapid weight gain, consuming fluid calories will. He also doesn’t drink or smoke. With access to quality healthcare, even an idle person with a bad diet is likely to live well into their 80s provided they manage to reach seniority without developing a serious chronic ailment other than obesity.

Musk’s Views on Dietary Sustainability,
It’s intriguing to consider how he views food sustainability in light of his dedication to environmental causes and the initiatives of SolarCity and Tesla. He has not immediately embraced the subject of economically unsustainable plant-based food production, but he is engaged in other global issues that require attention, such as climate change. However, given that the company currently produces electric vehicles like the Tesla semi, which is revolutionizing food distribution networks, there is a chance that his businesses could contribute to bettering food crop growing systems in the future.
However, he does not follow veganism or vegetarianism as other IT entrepreneurs do. Bill Gates, for instance, has made investments in agri-tech businesses that are developing plant-based meat substitutes. Regarding the sandwiches, Musk’s normally straightforward diet is not influenced by any significant views or ideals, such as food sustainability. As of right now, anyway. Elon Musk, the CEO of Tesla Inc., said, “I eat a donut every morning,” in response to a doctor’s assertion earlier this year that sugar is poison. Still living. Debates concerning sugar and Musk’s eating habits were sparked by the tweet, which went viral very fast. Musk has acknowledged over the years that his diet isn’t the best. “I’d rather eat tasty food and live a shorter life,” Musk stated in 2020 during an episode of “The Joe Rogan Experience” podcast.

Time’s Value in Musk’s Life,
One of the more intriguing facts about Elon Musk’s eating habits is that it appears that he doesn’t place much importance on eating. When it comes to Elon, time is everything. As everyone knows, he works a hundred hours a week, dividing his time between countless demanding projects. Activity participation appears to be more of a necessity in such a setting than a desire or even a source of pleasure. During the interviews, Musk only acknowledged that he usually eats whatever is convenient for the sake of his job.
A person leading the electric vehicle revolution, reaching space, and developing brain-machine interfaces frequently doesn’t have time for eating. Musk also said, “If I could cut out meals without any health consequences or losing too much time on it, I would.”

High achievers who overlook the extremes of job orientation—meals and food being the least important—are not an exception. Instead of consuming elaborately designed plates of healthful food to prolong life, as many others would expect, Musk prefers to eat on the go, without any hindrance, and without wasting time on complicated procedures, so that he can concentrate more of his energy on his work. In contrast, Steve Jobs, for example, was a well-known adherent to specific diets and fasts, even going so far as to be a fruitarian for a considerable amount of time.
Elon Musk’s Culinary Desires,
Do you feel ill from sugar? Apparently, Elon Musk doesn’t give a damn. After reading a US scientist’s article a few weeks ago on the negative effects of sugar, the billionaire proudly posted on his own Twitter account, “I eat a donut every morning.” And still alive. When it comes to his physical appearance, health, and—above all—his eating habits, Musk could care less what other people think. Among other things, he has made headlines for the way his employees are treated. He is as unconcerned about the potential repercussions of improper eating as he is about the topless photos that went viral online and showed a very well-fed Musk. One of his remarks on the matter is, “I’d rather eat well and live shorter for it.” For this, he even received a reprimand from his father, Errol Musk.

Musk’s approach to breakfast—or lack thereof—is also a trend that is comparable to Silicon Valley founders who follow time-restricted eating, which is a prevalent practice among many IT workers and entrepreneurs who refrain from eating for a set number of hours each day. Before he eats anything, he normally begins his work at SpaceX’s headquarters or an engineering lab at Tesla, and it ends with his first meal. This allows him to go straight to work.
Musk’s propensity to skip breakfast is merely another example of his incredible time-management skills. It does not, however, indicate that he has any plans to start a fasting program for health reasons. For Musk, being as productive as possible is more important than following any health fads. Steaks (he has been spotted having steak with Kanye West in Los Angeles), sushi (a quick supper option for entrepreneurs who are under pressure), chocolate, croissants, and French pastries are some of Musk’s favorite meals. Likewise, he is addicted to coffee, which is understandable given that Musk doesn’t get much sleep and uses it to stay alert.

However, the Tesla CEO has been able to lose weight in the interim by using interval fasting rather than giving up foods like donuts. According to his own admissions, he utilized the weight-loss app Zero. He also acknowledged that he had a personal trainer, but they seldom ever worked together. At least he occasionally stood on the treadmill and lifted weights. In all probability, Musk does not adhere to any certain diet plan and eats at odd hours, which is consistent with his business and investment manner. His choices (keyword: Twitter) are as erratic as his eating habits, which range from fast food to the best dining at a Michelin-starred restaurant.
The media claims that while whisky is his preferred drinking beverage, the South African native is also said to be open to South African wines. But beer is also likely one of the billionaire’s favorite beverages. He produces his own Giga Beer at his Gigafactory in Germany, and it is currently available for purchase in the Tesla store. The limited edition Giga Beer is brewed in Berlin and costs €89 for three bottles, which suggests that this is more of a marketing ploy than a product offensive. Fans of Musk and Tesla will still be able to obtain it.

French Food,
Musk likes French food and has been seen dining at French eateries in Los Angeles. He has also expressed his passion for croissants and French pastries on Twitter. Musk’s appreciation of the delicate and rich flavors of French cuisine demonstrates his passion for the better things in life. As the list demonstrates, Musk, a busy businessman, enjoys indulging in his favorite delights like chocolate and French pastries in addition to the ease and nutritional benefits of a satisfying sushi lunch. He manages to eat his favorite meals and lead a healthy lifestyle despite his hectic schedule.
Does Musk Follow a Diet Focused on Health?
Elon Musk does not actually follow any dietary rules, but there have been occasions when he has tried to make better decisions. During one of the interviews, Musk disclosed that he once attempted to reduce his intake of carbohydrates, particularly sweets, for health-related reasons. However, his obsessive workaholic tendencies and pursuit of outcomes typically make such attempts ultimately pointless.

Musk also acknowledges that his lifestyle is fairly unhealthy, as he has admitted in interviews that he does not exercise enough and has had to make changes to maintain his level of stamina. Because he enjoys large meals and occasionally nighttime nibbling, he has even gone so far as to call himself a “hedonist” in the realm of food and drink. However, Musk’s remarkable achievements have not been hampered by his life-staging diet, if any. In tech, some high-octane individuals follow strict performance diets. Musk, on the other hand, seems to thrive on the opposite, which is flexibility and practical choices.
Musk’s Views on Future Food Technology,
Would Musk resort to severe meal replacement programs like Soylent or even other radical solutions that aid in eliminating or limiting ingesting food because he is plagued by the need to eat, which is time-consuming and fundamental to human physiology? Considering these factors, it is clear that Musk is familiar with science fiction, and it is possible that he will wish to integrate (or even create) inefficient food technologies into his methods. It would be interesting to examine whether Musk would be interested in biohacking or future cuisine given his futuristic viewpoint. Although he is not known to have participated in a biohacking attack, Sun has always been a fan of emerging technologies that aim to enhance human potential.

One Further Noteworthy Aspect of Elon Musk Is “The Short Sleep Gene”
Elon Musk claims to have “the short sleep gene. “Despite what many people believe, he is not kidding. There isn’t just one of these genes; research has identified a few that function differently.
Known Individuals with Short Sleep,
Many well-known individuals are thought to have had short-sleep syndrome, according to the Wikipedia article, albeit this is usually only determined by observing their behavior rather than a thorough genetic analysis:
- Elon Musk
- Thomas Edison
- Martha Stewart
- Jim Cramer
- Barack Obama
- Donald Trump
- Mozart
- Tom Ford
- Kelly Ripa
- Margaret Thatcher
- Nikola Tesla
Extremely Important Caution:
Don’t presume that you can force yourself to sleep for such brief periods of time because 20 to 30 percent of Americans don’t get enough sleep, and short sleep without the gene is absolutely not healthy. It could be worthwhile to have a genetic test to verify whether you naturally sleep for little periods.

So, the answer to your question about the eating habits of one of the busiest and most creative people in the world is straightforward: accessibility, usefulness, and whether there is time for a little pleasure. That diet is modest because the person puts their work above all else, but it also serves as a reminder that moderation is important for everyone. Elon Musk’s eating habits reveal a broad perspective on life and work that is motivated, practical, and goal-oriented; for him, eating is only a source of energy and is neither a luxury nor even a focus during the day. For instance, Musk views food from a utilitarian standpoint, but he acknowledges the need to occasionally indulge during meals, especially sociable ones.
