Sprouts Rice With Grilled Sausages Recipe| Delicious & Healthy Dinner
My trip to Thailand served me an incredibly superb and nutritious dinner. I had something similar to this at a fusion restaurant. It was grilled chicken over mushroom fried rice. I made a version of this dish using grilled chicken sausages and sprouts over fried rice.
I cooked it because, although I didn’t like sprouts, I wanted to include them in my diet because of their health benefits.
I therefore decided to serve fried rice with sprouts and grilled chicken sausages. The outcome happily astonished me, and ever since then, I’ve regularly treated myself to this nutritious dish.
Ingredients: (6 Servings)
For Rice:
- 2 cups white rice
- 6 to 8 cups of hot water
- 1 tsp. salt or to taste
For Rice Seasoning:
- 2 tbsp. melted butter
- 1 medium chopped onion
- 1 bell pepper (any color available)
- Half a tsp. of grounded black pepper
- Half a tsp. of hot paprika
- 3 to 4 green chilies (Cut in half)
- 1 tbsp. of light soy sauce
- 1 tbsp. of white vinegar
- 2 cups of fresh sprouts
For Serving:
- 12 medium size chicken sausages (Grilled)
- Chopped spring onion (For garnishing)
Instructions:
- In a large pot, soak the rice for at least 20 minutes before washing completely.
- Grab a large pot. Bring 6-8 cups of water to a boil, then add the washed rice.
- Cook the rice thoroughly, and check to see whether it is cooked properly (it will take 10 to 15 minutes depending on the type of the rice); the rice should not be sticky.
- Take a strainer, place the rice in it, and drain the leftover water. Set aside.
- Take a large pan and heat the butter. Once heated, add the chopped onion and fry for 2 to 3 minutes. When the onion is cooked, add the bell peppers and cook for another 2 minutes, keeping the bell peppers crunchy. Stir should be remembered constantly. Add the green chilies.
- Add the rice and well combine with the other ingredients.
- Add the soy sauce, paprika, salt, black pepper, and vinegar and mix thoroughly. After testing, adjust the salt as needed.
- Finally, mix the sprouts into the rice mixture, but turn off the stove if you want your dinner to be healthier. Otherwise, cook it for one more minute.
- Now, garnish with spring onions and serve with grilled sausages. Have fun!
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